Drinking Water

[youtube]

How much glasses of water a day do you drink? How much are you supposed to drink?

[wilber]

I think you're supposed to have eight pints a day but I doubt I drink that much, too much soda in between. Does that count?

[geek]

Is it specifically water or can you drink anything and count that towards the eight pints / glasses?

[phpmotion]

It easy to get liquids in you - just make it something you like - for instance orange juice. You should drink water too because its a cleanser.

[clipshare]

I have no problem drinking a lot of water. I like drinking water because it cools me down nd helps me to feel more relaxed.

[youtube]

A lot of people drink soda thinking that they are making a substitute for their daily liquid intake, but its not.

[wilber]

Drinking soda is so bad for your body in all levels. You have the sugar water, sodium benzonate and a whole lot of other salts.

[geek]

So then we're saying that you have to drink mostly water and not try to substitute unless its something good like orange juice?

[phpmotion]

That's exactly what we're say, or at least what I'm trying to get across. Drink!